Health & Wellbeing

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Exercise is Key to Weight Loss

Worldwide obesity has more than doubled since 1980. In 2008, 1.5 billion adults aged 20 and older were overweight. Of these, over 200 million men and nearly 300 million women […]

How To Lose Weight Well As Seen On Channel 4

Cambridge Weight Plan (CWP) was one of the diets being followed on prime time TV show, How to Lose Weight Well, on Channel 4. Sue Batch who was featured on […]

It’s Not Too Late To Get Flu Vaccine

Oxfordshire Clinical Commissioning Group is encouraging all patients in Henley who are entitled to a free flu vaccine to make sure they get it as part of staying well this […]

Hearing Health Talk 20 February 2018

1 in 6 people in the UK have a hearing loss. This can make communication difficult and impact education, work and family life creating a knock-on effect to general wellbeing. […]

Take the Weight Off Your Mind – Make New Year’s Resolution Turn into Reality

Most people put on weight over the festive season because they eat and drink more calories than they burn through everyday movement and body functions. It might seem obvious but […]