Health & Wellbeing

Sponsored by

AdBox

Physiolistic Celebrates Opening of New Facility at Rugby Club

Physiolistic were delighted to officially open and celebrate at their new facilities at Henley Rugby Club with owners Angela and Clint Botha being joined by Mike Trethewey, Chair of the […]

Building Underway for The Fitness Centre at Phyllis Court Club

The building of The Fitness Centre, the new health facility at Phyllis Court Club is now underway and a new planning application has been submitted to South Oxfordshire District Council […]

Can Chocolate Really Be Good For You?

It’s Easter weekend coming up so a chocolate egg will be on the cards for many of us. However, have you considered going dark? Believe it or not, dark chocolate […]

Nordic Walking – More Than Just a Walk

Nordic walking… more than just a walk.  What is it?  Nordic walking uses specially designed poles and a walking technique a bit like cross country skiing but without the snow […]

Does Owning a Pet Affect our Health?

The short answer to this question is yes. Owning a pet affects our lives in many ways and one of these is most definitely the beneficial effects they have on […]