Health & Wellbeing

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People at Risk Urged to Have Flu Vaccination

The annual flu vaccination campaign has been launched in Oxfordshire and people are being invited to get their vaccination against the virus. A free NHS flu vaccine is available for […]

Later Life Advice Afternoon at River and Rowing Museum

Leading funeral directors A. B. Walker and solicitors firm Blandy & Blandy LLP, both of which have premises in Henley-on-Thames, will be hosting a special event at the town’s River […]

How to Help Teenage Girls Reframe Anxiety and Strengthen Resilience

At present, the rate of anxiety is increasing due to many factors but actually anxiety is a normal and healthy function. Anxiety affects many teenage girls because they are more […]

Better Balance in Six Exercises

This one-hour class will lead you through some of the foundational moves described in the book Dynamic Aging: Simple Exercises for Whole-Body Mobility, written by renowned biomechanist Katy Bowman. This […]

New Pilates Reformer Studio

Studio RG9 Henley’s new boutique Pilates Reformer Studio was launched and celebrated on Rod Eyot Island by its owner Elly Bland on Thursday evening last week. Guests enjoyed canapes and […]