Health & Wellbeing

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A Flexible Diet to Suit Your Lifestyle

Very low-calorie diets (400 to 800kcal per day) give the most effective weight losses, but sometimes a part-formula and part-food diet can also achieve remarkable weight loss. The Cambridge Weight […]

Health & Wellbeing Blog – Quick and Easy Exercises for the Morning

Justina Triasovaite, female personal trainer in London and fitness fanatic running Justina Training, helps you with these quick and easy exercises you can do every morning. Pay attention and you’ll […]

Slimmer Future with Kimberley

Kimberley Maddox has recently launched her new Henley business, Slimmer Future after training to be an approved Cambridge Weight Plan Consultant. The Cambridge Weight Plan offers a range of weight […]

Be Clear on Cancer – Respiratory Symptoms Campaign

Oxfordshire CCG is supporting the national ‘Be Clear on Cancer – Respiratory Symptoms’ campaign to encourage people to get an earlier diagnosis for lung or heart disease. Public Health England […]

Patients in Oxfordshire to benefit From Expansion of Diabetes Prevention Programme

GPs in Oxfordshire have started to offer a leading NHS prevention programme to patients identified as being at risk of developing Type 2 diabetes. Wave 2 of the Healthier You: […]