Health & Wellbeing

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Understanding the Correlation Between Mental Health and Physical Pain

What happens to the mind affects what goes on in the body. As a result, that is one approach to answer the question of whether mental health can result in […]

Five Free Places for 5 Steps to Happiness Workshops

The Hypno Guide is giving away five free places at their workshop “5 Steps to Happiness” in March (worth more than £1500.00 in total) to five deserving people who want […]

Exercise is Key to Weight Loss

Worldwide obesity has more than doubled since 1980. In 2008, 1.5 billion adults aged 20 and older were overweight. Of these, over 200 million men and nearly 300 million women […]

How To Lose Weight Well As Seen On Channel 4

Cambridge Weight Plan (CWP) was one of the diets being followed on prime time TV show, How to Lose Weight Well, on Channel 4. Sue Batch who was featured on […]

It’s Not Too Late To Get Flu Vaccine

Oxfordshire Clinical Commissioning Group is encouraging all patients in Henley who are entitled to a free flu vaccine to make sure they get it as part of staying well this […]