A new weekly meditation class is starting next Tuesday (14 January) at Henley Town Hall between 12.30 – 1.15pm which just asks for a donation to charity.
Lucy Irvine along with four local pranic healers will be running the sessions, she said, “You don’t need to know anything to do this, come and give it a try. The sessions will be using The Twin Hearts Meditation practice. The Twin Hearts Meditation helps to flush out negative thoughts and emotions that congest our mind and body every day. It is practised in over 126 countries around the world and the testimonials of personal healing and positive life transformation have been incredible.”
“The meditation relaxes the body, calms the emotions and stills the mind. Regular practitioners of Meditation on Twin Hearts attain inner happiness, inner peace and fulfilment. Meditation on Twin Hearts can hope to achieve Illumination and profound expansion of consciousness. Scientifically validated to reduce stress and anxiety, increase memory, focus and positive brain activity.”
For further information, contact Lucy