Health & Wellbeing

Be Well at Kings Arms Barn Relaunches For Summer Relaxation

The Be Well Centre offered Henley locals a peaceful start to the week following their relaunch last Monday. Based at the Kings Arms Barn, the Be Well Clinic provides restorative, […]

Private Personal Training Studio Seeks To Expand After Soaring Success

Adam Lubbock is pushing the personal side of Personal Training at his ADVHQ gym, based at Henley Self Storage on Newton Road. The enterprising PT opened his bespoke private training […]

Ten Times Jiu-Jitsu World Champion Visits Henley

Roger Gracie, the 10-time Jiu-Jitsu World Champion, visited Henley last week to attend the opening night of a new martial arts academy. Henley resident Paxton Gibbons, who earned his Jiu-Jitsu […]

Easter is Over! Do you want to get ready for that Summer Holiday?

Are you still stuck in Easter mode? Is that box of chocolate egg still hanging around waiting for you to eat it? After a major holiday such as Easter we […]

Stroke Treatment & Prevention Health Talk

The Bell Surgery’s Patient Participation Group invites you to an informative FREE talk on Wednesday 18 April between 6-8pm in the Maurice Tate Room at Townlands Memorial Hospital. The talk […]

Being Overweight Can Cause Cancer – Do You Need Help?

People with less healthy diets are more likely to develop cancer. Many studies have been conducted looking at the association between diet and cancer, and experts agree that the food […]

Understanding the Correlation Between Mental Health and Physical Pain

What happens to the mind affects what goes on in the body. As a result, that is one approach to answer the question of whether mental health can result in […]

Five Free Places for 5 Steps to Happiness Workshops

The Hypno Guide is giving away five free places at their workshop “5 Steps to Happiness” in March (worth more than £1500.00 in total) to five deserving people who want […]

Exercise is Key to Weight Loss

Worldwide obesity has more than doubled since 1980. In 2008, 1.5 billion adults aged 20 and older were overweight. Of these, over 200 million men and nearly 300 million women […]

How To Lose Weight Well As Seen On Channel 4

Cambridge Weight Plan (CWP) was one of the diets being followed on prime time TV show, How to Lose Weight Well, on Channel 4. Sue Batch who was featured on […]