Health & Wellbeing

Cambridge Weight Plan Used in Diabetes Remission Trial

A landmark trial funded by Diabetes UK has shown that it is possible to put Type 2 diabetes into remission using an intensive low calorie formula diet-based weight management programme. […]

Still Time to Lose Weight to Get Into That Christmas Dress

Looking to get into that little black dress for Christmas?  Well there’s still plenty of time to lose some weight over the next five weeks.  Kimberley Maddox, Henley’s Cambridge Weight […]

Fed Up With Same Old Diet Club?

Two pounds off, two pounds on, queue up every week and pay to get weighed and then told you could do better? Well you can do better! Cambridge Weight Plan […]

Patients Experience Leading Personal Care at Townlands Rapid Access Care Unit

The Townlands Memorial Hospital Rapid Access Care Unit (RACU) has now been open for 9 months and we were delighted to be invited to have a look around and to […]

Diabetes & End of Life Planning Free Talks at Townlands

End of Life Planning – 14 November at 2.30-4.30pm, Townlands Hospital The Bell Surgery, as part of its Life Planning series of talks, has invited speakers from Sue Ryder to […]

Have You Had Your Flu Jab?

The annual fight against flu has begun and across Oxfordshire people are being invited to get their vaccination against the virus. A flu vaccine is available for free on the […]

Mindfulness Based Living Course

Mindfulness is simply about being in touch with what is going on both inside and outside of your body and mind. It’s an awareness of your thoughts and feelings as […]

Nordic Walk Raises Over £1500 for Thames Valley Air Ambulance

A group of 24 Nordic Walkers took part in a charity walk organised by Anthea Osborn-Jones on Saturday in the sunshine in aid of Thames Valley Air Ambulance (TVAA). The […]

Looking to Promote a Healthy Motivated Workforce?

The Fitness Space in Henley is inviting local companies and employees to join them at their “Corporate Come & Try Evening” on Thursday, 28 September. Eleanor, Club Manager said, “We hope that, […]

Sponsored Walk for Thames Valley Air Ambulance

Anthea Osborn-Jones from a Foot in the Chilterns has organised a sponsored walk in aid of Thames Valley Air Ambulance on Saturday (23 September). There are two routes available (5 […]