Health and Wellbeing: 5 Facts About CBD Oil

Unless you have been MIA for the past few years, you are likely to have heard about CBD, or cannabidiol. Derived from the cannabis sativa plant, more commonly known as marijuana, CBD has been credited with a huge number of benefits. Research indicates that CBD works by interacting with the endocannabinoid system, which is responsible for regulating processes such as memory, metabolism and immune response. Eager to find out more about CBD? These 5 facts might just surprise you.

Buying CBD Oil is Legal in Most of Europe 

While regulations pertaining to the legal status of CBD vary across Europe, the substance is legal in the EU, as long as it contains no more than 0.2% of THC. As such CBD can be easily purchased in countries such as the Netherlands, Poland, Austria, France and Spain. Just like in the rest of the EU, CBD is legal in the UK if it contains under 0.2% of THC. Nevertheless, the legality of CBD remains a gray area in a number of European countries including Italy and Serbia, and it is completely illegal in others, such as Slovakia.

CBD Will Not Make You High

Cannabis has over a hundred cannabinoids, the two most well-known ones being CBD and THC, or tetrahydrocannabinol. Unlike THC, however, CBD is not psycho-active, which means that taking it will not result in a sense of euphoria. This is why so many countries that have legalized CBD on the condition that it only contains a limited amount of THC

CBD Oil Has Numerous Benefits 

Since CBD works directly with the endocannabinoid system, the range of the substance’s potential benefits is huge. One of the main reasons many people take CBD is pain management. In fact, research has shown that CBD can alleviate chronic pain by interacting with neurotransmitters and reducing inflammation in the body. The substance is also often used to alleviate anxiety and depression, as well as to improve sleep. Some other benefits of CBD include better heart health, preventing diabetes and controlling nausea.

CBD Can be Ingested in a Number of Ways

CBD has a multitude of delivery methods. Traditionally, it has been most often consumed in the form of oil. Sold in a dropper, CBD oil is placed and held under the tongue. This ensures easy absorption via the mucous membranes, blood vessels and capillaries. It can also be taken as capsules and softgels, a form which is easier to dose and more discreet than taking the substance as an oil. CBD can also be consumed in the form of food supplements and gummies, as well as vapes.

CBD is Good for the Skin 

CBD is making a foray into the beauty industry. Since CBD has anti-inflammatory and skin-soothing properties, it is often used in the treatment of breakouts and acne. CBD creams and serums are also used to fight the signs of aging, such as wrinkles, fine lines and skin dullness, as they are both nourishing and hydrating. The substance has even been used to alleviate the symptoms of skin conditions such as psoriasis and eczema.

To learn more about CBD and what it can do for you, check out this CBD buyers guide.