Health & Wellbeing

People at Risk Urged to Have Flu Vaccination

The annual flu vaccination campaign has been launched in Oxfordshire and people are being invited to get their vaccination against the virus. A free NHS flu vaccine is available for […]

Later Life Advice Afternoon at River and Rowing Museum

Leading funeral directors A. B. Walker and solicitors firm Blandy & Blandy LLP, both of which have premises in Henley-on-Thames, will be hosting a special event at the town’s River […]

How to Help Teenage Girls Reframe Anxiety and Strengthen Resilience

At present, the rate of anxiety is increasing due to many factors but actually anxiety is a normal and healthy function. Anxiety affects many teenage girls because they are more […]

Better Balance in Six Exercises

This one-hour class will lead you through some of the foundational moves described in the book Dynamic Aging: Simple Exercises for Whole-Body Mobility, written by renowned biomechanist Katy Bowman. This […]

New Pilates Reformer Studio

Studio RG9 Henley’s new boutique Pilates Reformer Studio was launched and celebrated on Rod Eyot Island by its owner Elly Bland on Thursday evening last week. Guests enjoyed canapes and […]

Get Your Walking Boots on for First Henley Walking Festival

Walkers are Welcome in Henley (WaW) are pleased to announce the launch of the first Henley Walking Festival over the long weekend of 10- 14 October 2019. There are 17 walks on […]

Worried About Balance? Exercise Class to Help

Age UK Oxfordshire run a strength and balance exercise for people who are worried about their balance at the Christ Church Centre in Henley on a Wednesday each week between […]

Advice and Support on Hearing Loss at Library

Action on Hearing Loss charity is coming back to Henley library this Thursday (26 September) from 10.00 till 1.00pm. The following topics will be covered: Hearing loss and tinnitus Where […]

A Dose of Sunshine Gives Health Festival a Lift

The second Henley Heath Festival brought the crowds out on Saturday in the sunshine unlike the first one in February when snow needed to be cleared off Market Place.  The […]

Jennifer is Angie Best’s Mind-Body Transformation Competition Winner

The winner of Angie Best’s 8 week Mind-Body Transformation competition has been decided. Angie and the team at Metaphysical Gym are thrilled to announce that the winner of the Best […]