Thames Studio Pilates and Move Together Oxfordshire announce new classes from September with the Move Together 50% discount.
Rachel the owner of Thames Studio Pilates is thrilled to be working with Move Together Oxfordshire.
Rachel is a Pilates Master trainer/examiner/fitness instructor and started her career as a professional dancer/choreographer.
Having worked with fellow Master Trainer Joyce Gavin (Progressive Pilates Academy) in America, Hong Kong, Middle East, England and Ireland, Rachel is also a published author with the 1st ever Pilates based story for Children ‘Connor the Conker’ with Jessica Kingsley Publishing.
The Move Together team and Thames Studio Pilates are here to help and support you to move more!
Moving more, in a way that works for you, is hugely beneficial. It can help you to better manage a long-term health condition, increase your energy levels and motivation.
Rachel’s style is both intuitive & empathic, with a trained eye Rachel quickly individualises each movement to ensure the best experience/result for each client.
The advantage of working in a group environment with an instructor like Rachel is, regardless of your experience you will be will be in safe, knowledgeable and caring hands.
Rachel also teaches Reformer Pilates at Studio One in Nettlebed and is currently taking bookings.
Classes start on the 5 September at Thames Lodge 61 Reading road Henley On Thames, these include Mat Pilates, Box Fit and Baby ballet and ‘Mums fitness’ classes where you can bring your pre-school children along so you don’t have to worry about getting a babysitter in.