Health & Wellbeing

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Squaddies Join Lubbs in 24 Hour Challenge for Music for Autism

Adam Lubbock from ADVHQ gym took on another epic 24 hour challenge to raise money for Music for Autism charity last week. Last year Adam raised a staggering £10,000 for […]

Boost Your Mood with Sport In Mind’s Free Physical Activity Sessions

Local charity Sport in Mind have started running two physical activity sessions in Henley to help support people’s mental health. It’s no secret that regular exercise can improve mental health; […]

Have Your Say – Putting Up With Parkinson’s

Dear Sir I would like to thank Jeremy Paxman for his insightful documentary about his struggle with Parkinson’s disease which aired on ITV on Tuesday 4 th October at 9 […]

ADVHQ Unveils New Expanded Gym

Since opening ADVHQ gym at Henley Self Storage in 2017, Adam Lubbock (Lubbs) has expanded the facility four times and on Sunday afternoon version 5.0 was unveiled probably four times […]

Parkrun Invites Walkers to Parkwalk in October

Starting on Saturday (1 October) Henley parkrun are joining the global campaign to encourage people to walk the 5km course around 40 Acre Path off Tilebarn Close starting at 9am. […]