Health & Wellbeing

Health & Wellbeing Blog – Positivity

‘Positivity’! It’s the new buzz word. It seems as though everyone is harping on about the benefits of thinking positively, positive thoughts and a positive mental attitude, but how do […]

Health & Wellbeing Blog – Imagination is More Important than Knowledge

I love this quote and use it frequently, not because it sounds fluffy, nice and inspirational (although I hope it does do that too), but because it has real meaning. […]

NHS Big Conversation Roadshow Coming to Henley

The NHS in Oxfordshire is calling on young people, parents, patients, carers and people who work in Henley-on-Thames to have their say on the future of healthcare in the county. […]

Health & Wellbeing Blog – Overcoming Stress

Hands up if you are exhausted? Hands up if you are dying for a good night’s sleep? Hands up if you are struggling to cope and are dreaming about far-off […]

Annabel Helps Unleash Your Soul

New sponsor for the Health and Wellbeing pages, Annabel Hancock from Unleash Your Soul, talks all about the wonders of the ‘default mode’, pre-natal depression and how we can all […]

Annie Joins John Howell MP to Back Campaign to Remove Junk Food Advertising from TV

Henley MP, John Howell, is backing a hard-hitting new campaign from Cancer Research UK to remove junk food advertising from TV before the 9pm watershed. He joined campaigners and Annie […]

Rally Round to Support Carers

A new online service is bringing together Oxfordshire carers to help their loved ones stay safe and well at home. Rally Round is a free digital network which enables […]

Giving Patients a Voice in the Delivery of Healthcare

Oxfordshire CCG is supporting ‘Patient Participation Group (PPG) Awareness Week’ (6-11 June) to highlight the importance of patients in supporting GP surgeries with services they provide. PPG members act as […]

Rachel Launches New Pilates Classes in Henley

Pilates Author and Master Trainer Rachel Lloyd is now teaching in Henley whilst writing the next instalment to the popular Connor the Conker series, a story driven Pilates book for […]

New Dance Class in Henley For People Living With Dementia

People living with dementia may greatly benefit from movement, creativity and the social aspects of attending a new class “Dance for people with Dementia” that will run for 8 weeks […]