Health & Wellbeing

Soul Talk – Time?!

Have you ever wondered where all the time has gone? Time is such a difficult thing to quantify due to the way we perceive it – 10 minutes spent sitting […]

Introducing Soul Talk – Treasure the Little Things in Life

We’re really pleased to offer our readers a new series of ‘Soul Talk’ articles written by Robert Brain of Greys Road, Henley.  We hope you enjoy reading them. As I […]

New Fun Day for Thames Path Challenge

Thames Path Challenge is an epic endurance walk or run, tackling 100km between Putney and Henley.  Taking place over the weekend of 13 and 14 September the Thames Path Challenge […]

Get Active – New Badminton Course at Henley Leisure Centre

The Active Women project at South Oxfordshire and Vale of White Horse District Councils has teamed up with Badminton England to help residents learn the basics from serving to scoring. […]

Walking for MileS MS Charity Event

The Berkshire MS Therapy Centre a local charity that is based in Reading and has an outreach arm in Henley called The Henley MS Support Group which is housed in […]

Sue Turner Offers Free Talk on Anxiety

  Sue Turner from Candela Clinical Hypnosis on the Reading Road is offering a free talk on how anxiety impacts our lives this Friday (16 May) from 10am as part […]

New Outdoor Wild Fitness Training in Henley

Lauren Adamson has recently launched the Wild Training franchise in Henley-on-Thames. She provides various services from outdoor group fitness sessions (6 per week at Mill Meadows to 1-2-1 personal training. […]

New Walking, Wellbeing & Life Management Workshop for Henley

We thought you might be interested in a new walking, wellbeing and life management workshop we’ll be running in Henley on 29 March at a special introductory price of £95. […]

Alzheimer’s and Dementia Free Educational Workshop

Apparently 60 is the new 40, and the good news is that most of us who make it to  our 40’s, 50’s and even 60’s today, will live until our […]

Ride for Sue Ryder 2014

Sue Ryder- Nettlebed Hospice is hosting its eighth Ride for Ryder cycling event on 11 May 2014, starting and finishing at Sue Ryder Nettlebed Hospice in Oxfordshire. With three routes […]