Health & Wellbeing

Walking for MileS MS Charity Event

The Berkshire MS Therapy Centre a local charity that is based in Reading and has an outreach arm in Henley called The Henley MS Support Group which is housed in […]

Sue Turner Offers Free Talk on Anxiety

  Sue Turner from Candela Clinical Hypnosis on the Reading Road is offering a free talk on how anxiety impacts our lives this Friday (16 May) from 10am as part […]

New Outdoor Wild Fitness Training in Henley

Lauren Adamson has recently launched the Wild Training franchise in Henley-on-Thames. She provides various services from outdoor group fitness sessions (6 per week at Mill Meadows to 1-2-1 personal training. […]

New Walking, Wellbeing & Life Management Workshop for Henley

We thought you might be interested in a new walking, wellbeing and life management workshop we’ll be running in Henley on 29 March at a special introductory price of £95. […]

Alzheimer’s and Dementia Free Educational Workshop

Apparently 60 is the new 40, and the good news is that most of us who make it to  our 40’s, 50’s and even 60’s today, will live until our […]

Ride for Sue Ryder 2014

Sue Ryder- Nettlebed Hospice is hosting its eighth Ride for Ryder cycling event on 11 May 2014, starting and finishing at Sue Ryder Nettlebed Hospice in Oxfordshire. With three routes […]

3H Lunch Club Launches for the New Year – Home, Health and Happiness

Niki Schafer from Interior Design www.nikischaferinteriordesign.co.uk would like to invite ladies to a new series of lunch clubs; 3H – Home, Health and Happiness. The club sets out three goals […]

Bike Ride & Beer in the Chilterns

Why not venture out for a bike ride for the New Year on a Brewery Ride organised by Cycle Chilterns, a cycle tourism project run by CTC – the national […]

Living Well With Dementia Event

There are currently 800,000 people with dementia in the UK. It is estimated that by 2021, one million people in the UK will have the disease* for which currently there […]

More Nordic Walking Taster Sessions

Congratulations to Charlie and Sally Wiggin, Janet Smith, Moira Hankinson, John Simpson and Helen Murray who have recently been awarded their certificate of competence in Nordic walking after completing the […]